Frequently Asked Questions
Where is the studio located? Somatic Studios is located in Suite A within the K&S Mall on the northeast corner of 14 Mile and Crooks. The studio is next to EZPZ Plants and across from AT&T.
What is Pilates?Pilates is a movement methodology created by Joseph Pilates that utilizes controlled movements focused on core strength, joint mobility, postural alignment, body awareness, and breath.
Who is Pilates for?Everyone! Pilates is a wonderful fitness modality for every body. If you struggle with mobility, flexibility, core strength, body awareness, balance, stability, joint pain, etc., Pilates is for you!!!
Are studio prices flexible? We are deeply invested in creating a sustainable and healthy environment for not only our clientele but also our staff. Part of that sustainability and health involves fair compensation. With higher compensation unfortunately comes higher rates for clients. With that being said, Somatic Studios strives to prioritize accessibility for all clients. If current prices do not feel feasible, please reach out to katy@somaticstudiosmi.com!
Do I have to bring my own mat?No! We provide all of the equipment needed during Mat Pilates & Yoga classes including a mat and mat towel. If you wish to bring your own mat to stack on top of ours, you are more than welcome.
What should I wear? Normal workout attire that you feel comfortable in is perfect for all classes, sessions, and wellness services. We recommend wearing Pilates grip socks for Group Equipment Classes.