Pilates

& Wellness Services

$66 New Client Consultation

Schedule a 50-minute one-on-one session designed to get to know you and your body. During this consultation, we’ll discuss your current challenges, goals, and movement experience, and create a personalized plan to guide your movement practice moving forward.

Lay the foundation for a safe, effective, and enjoyable movement journey tailored specifically to you.

Private Pilates Sessions

A 55-minute one-on-one session tailored entirely to you. Instructors provide personalized instruction based on your real-time needs, movement patterns, and sensations, while also supporting your longer-term goals.

Whether you are building strength, improving alignment, recovering from injury, or deepening your practice, each session offers focused attention, thoughtful guidance, and a customized approach designed to help you move with confidence and ease.

Duo Pilates Sessions

A 55-minute semi-private Pilates session designed for you and one partner—whether a spouse, friend, or family member. Instructors provide personalized guidance based on your individual needs and movement patterns, while supporting your longer-term goals. 

Ideal for those who want a tailored, private experience to share with someone else.

Wellness Services

Services offered in our private Wellness Room! Our wellness services focus on holistic care that encourages relaxation, regulation, and rejuvenation.