Explore Our Classes
Explore our wide range of small group pilates and yoga classes. Each class emphasizes proper alignment, mindful movement, and functional strength and mobility to support longevity and wellness.
Purchase any package between now and March 1st to become a Founding Member!
Founding members receive special discounts on all packages as well as 10% off all products sold in studio.
Our Mat Classes
We offer a variety of class levels to meet the needs of every client. All of our mat classes have a maximum of 8 attendees to allow for a personalized, safe class experience.
New to Pilates? Schedule a New Client Consultation before your first group class.
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A beginner-friendly, small group class designed to introduce you to the fundamentals of mat Pilates. This class focuses on form, alignment, and breath while moving through slow, controlled exercises that build strength, stability, and body awareness.
Expect clear instruction, personalized guidance, and plenty of time to get comfortable with the equipment and exercises. Perfect for anyone new to Pilates or aiming to dive deeper into their technique in a supportive, confidence-building environment.
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Small group mat Pilates class that builds on movements and knowledge built in Fundamental classes. You will explore higher level exercises, dynamic sequences, and quicker transitions to strengthen, stabilize, and challenge your body.
Expect guided progressions, focused technique refinement, and endurance challenging sequences that leave you feeling stronger and more connected. Ideal for those ready to move beyond the basics and expand their skills in a supportive, uplifting environment.
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Small group yoga class focusing on sensation and breath while exploring around 6 low to the ground poses supported by a combination of props and body awareness. This class emphasizes the alignment of your bones and joints rather than focusing on muscle work and fatigue.
This class is great for those seeking rest, rejuvenation, and a moment for reflection.
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Small group yoga class focusing on mindful movement while exploring 10+ poses supported by intentional muscle activation. This class focuses on learning poses, where to feel activation in your body during those poses, how to make real time corrections based on sensation, and building repertoire for more intensive flows.
This class is great for those new to yoga or seeking to deepen their understanding of their practice in an active learning environment.
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Small group yoga class focusing on mindful movement and flow while exploring 20+ poses supported by intentional muscle activation and breath. This class focuses on utilizing poses and activations learned and integrated in Fundamental classes to create flows supported by breath and intention.
This class is great for those seeking a faster moving practice with multiple movement flows.
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Single Class - $36 (Founding Members - $32)
8 Pack - $280 (Founding Members - $240)
16 Pack - $500 (Founding Members - $420)
Our Equipment Classes
We offer a variety of class levels to meet the needs of every client. All of our equipment based classes have a maximum of 6 attendees to allow for a personalized, safe class experience.
New to Pilates? Schedule a New Client Consultation before your first group class.
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A beginner-friendly, small group class designed to introduce you to the fundamentals of Reformer Pilates. This class focuses on form, alignment, and breath while moving through slow, controlled exercises that build strength, stability, and body awareness.
Expect clear instruction, personalized guidance, and plenty of time to get comfortable with the equipment and exercises. Perfect for anyone new to Pilates or aiming to dive deeper into their technique in a supportive, confidence-building environment.
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Small group Reformer class that builds on movements and knowledge built in Fundamental classes. You will explore higher level exercises, dynamic sequences, and quicker transitions to strengthen, stabilize, and challenge your body.
Expect guided progressions, focused technique refinement, and endurance challenging sequences that leave you feeling stronger and more connected. Ideal for those ready to move beyond the basics and expand their skills in a supportive, uplifting environment.
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A beginner-friendly, small group class designed to introduce you to the fundamentals of the Reformer Tower. This class focuses on form, alignment, and breath while moving through slow, controlled exercises that build strength, stability, and body awareness.
Expect clear instruction, personalized guidance, and plenty of time to get comfortable with the equipment and exercises. Perfect for anyone new to Pilates or aiming to dive deeper into their technique in a supportive, confidence-building environment.
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Single Class - $52 (Founding Members - $46)
8 Pack - $400 (Founding Members - $340)
16 Pack - $740 (Founding Members - $610)